Strength Training For Triathletes
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| Google books | books.google.com |
|---|---|
| Originally published | 2008 |
| Authors | Patrick Hagerman |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1909888 |
About Strength Training For Triathletes
Every triathlete wants to be faster, and most know that adding strength training to their program will help them get there. In Strength Training for Triathletes, fitness phenom Patrick Hagerman explains how small changes in muscle strength add up to big race results. . . .