Stretch & relax photograph

Stretch & Relax

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Originally published 1985
AuthorsMaxine Tobias
Music groups The Healing Stretch
New Stretching Book
Date of Reg.
Date of Upd.
ID3016034
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About Stretch & Relax


Demonstrates a variety of stretches designed to relieve stress, stiffness, and backaches, improve posture, and increase flexibility, and includes stretches to be done during pregnancy

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