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Stretching Anatomy

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Originally published November 16, 2006
AuthorsArnold G. Nelson
GenresThesis
Date of Reg.
Date of Upd.
ID2591180
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About Stretching Anatomy


See inside every stretch as you increase flexibility and improve muscular strength. Expanded, enhanced, and updated, the best-selling Stretching Anatomy returns to show you how to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. . . .

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