Stretching To Stay Young: Simple . . .
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| Google books | books.google.com |
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| Originally published | December 13, 2016 |
| Authors | Jessica Matthews |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2591942 |
About Stretching To Stay Young: Simple . . .
Relaxed stretching to renew your youth. As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But this isn't our natural state--in fact, our bodies were designed for movement. Stretching is a gentle, simple activity that anyone can do. . . .