Surviving The Emotional Roller Coaster: DBT Skills To Help Teens Manage Emotions
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Google books | books.google.com |
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Originally published | 2016 |
Authors | Sheri Van Dijk |
Date of Reg. | |
Date of Upd. | |
ID | 1783212 |
About Surviving The Emotional Roller Coaster: DBT Skills To Help Teens Manage Emotions
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills . . .