Tai Chi
| Use attributes for filter ! | |
| Olympic sport | Demonstration only |
|---|---|
| Focus | Taoism |
| Creators | Zhang Sanfeng |
| Chen Wangting | |
| Also known as | taiji; t‘ai chi |
| Date of format | Daoyin |
| Hard | Forms:: Competition; Light contact ; Full contact (strikes, kicks, throws, takedowns etc.) |
| Olymp sport | Demonstration sport |
| Visualdigestdescription | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2575096 |
About Tai Chi
Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
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Feb 26,2023 8:51 am
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