The Anatomy Of Stretching: Your Illustrated Guide To Flexibility And Injury Rehabilitation
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Originally published | 2007 |
Authors | Brad Walker |
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ID | 1001678 |
About The Anatomy Of Stretching: Your Illustrated Guide To Flexibility And Injury Rehabilitation
The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. . . .