The Anxiety And Worry Workbook: The Cognitive Behavioral Solution
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Google books | books.google.com |
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Originally published | September 8, 2011 |
Authors | Aaron T. Beck |
David A Clark | |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 1237062 |
About The Anxiety And Worry Workbook: The Cognitive Behavioral Solution
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. . . .