The Complete Book of Pilates for Men: The . . . photograph

The Complete Book Of Pilates For Men: The . . .

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Originally published September 27, 2005
AuthorsDaniel Lyon
Date of Reg.
Date of Upd.
ID2316710
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About The Complete Book Of Pilates For Men: The . . .


An adaptable program for men outlines specific techniques for improving strength, flexibility, balance, and posture, sharing comprehensive coverage of forty traditional and more than sixty supplemental exercises for practitioners of any experience level. Original. 30,000 first printing.

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