The Complete Book Of Pilates For Men: The . . .
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Google books | books.google.com |
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Originally published | September 27, 2005 |
Authors | Daniel Lyon |
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Date of Upd. | |
ID | 2316710 |
About The Complete Book Of Pilates For Men: The . . .
An adaptable program for men outlines specific techniques for improving strength, flexibility, balance, and posture, sharing comprehensive coverage of forty traditional and more than sixty supplemental exercises for practitioners of any experience level. Original. 30,000 first printing.