The Fast 800: How To Combine Rapid Weight . . .
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Google books | books.google.com |
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Originally published | December 27, 2018 |
Authors | Michael Mosley |
Genres | Diet Book |
Date of Reg. | |
Date of Upd. | |
ID | 2054915 |
About The Fast 800: How To Combine Rapid Weight . . .
Six years ago, Dr Michael Mosley started a health revolution with The 5. 2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science – including a new approach: Time Restricted Eating – to create an easy-to-follow programme. . . .