The Four Foundations of Mindfulness in Plain English photograph

The Four Foundations Of Mindfulness In Plain English

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Originally published August 7, 2012
Authors Henepola Gunaratana
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2325069
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About The Four Foundations Of Mindfulness In Plain English


In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move . . .

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