The Mindful Self‑Compassion Workbook: A
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Google books | books.google.com |
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Originally published | June 26, 2018 |
Authors | Kristin Neff |
Christopher Germer | |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 1237039 |
About The Mindful Self‑Compassion Workbook: A
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. . . .