The Mindful Self‑Compassion Workbook: A photograph

The Mindful Self‑Compassion Workbook: A

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Google books books.google.com
Originally published June 26, 2018
Authors Kristin Neff
Christopher Germer
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID1237039
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About The Mindful Self‑Compassion Workbook: A


Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. . . .

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