The Relaxation Response
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Originally published | 1975 |
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Authors | Herbert Benson |
Genres | Self-help Book |
Page count | 240 |
Country | United States |
Date of Reg. | |
Date of Upd. | |
ID | 2174176 |
About The Relaxation Response
The Relaxation Response is a book written in 1975 by Herbert Benson, a Harvard physician, and Miriam Z. Klipper. The response is a simple, secular version of Transcendental Meditation, presented for people in the Western world.