The Triathlete's Training Bible
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Google books | books.google.com |
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Originally published | 1998 |
Authors | Joe Friel |
Genres | Guidebook |
Reference Work | |
Date of Reg. | |
Date of Upd. | |
ID | 2054413 |
About The Triathlete's Training Bible
"Coach Joe Friel touts the benefits of creating a scientific, self-coached training plan to refine your skills and improve your triathlon performance. You will learn how to train smarter, not harder, and apply proven techniques for increasing endurance without overtraining. . . .