The Ultimate Isometrics Manual: Building Maximum Strength And Conditioning With Static Training
| Use attributes for filter ! | |
| Reviews | www.dragondoor.com |
|---|---|
| Published | September 2020 |
| Authors | Paul Wade |
| Media actions | www.worldcat.org |
| Date of Reg. | |
| Date of Upd. | |
| ID | 4061558 |
About The Ultimate Isometrics Manual: Building Maximum Strength And Conditioning With Static Training
“The Ultimate Isometrics Manual is the most comprehensive resource on isometrics training to date. Whether you’re a beginner or an advanced lifter looking to develop new muscle and strength, this terrific book covers all the programming strategies you’ll need, as well as the science to back it up.” ...