TIME The Science Of Exercise: Younger. Smarter. Stronger
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| Originally published | April 28, 2017 |
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| ID | 2279696 |
About TIME The Science Of Exercise: Younger. Smarter. Stronger
Few fields have changed as rapidly as the science of exercise. New research suggests that exercise can increase your life expectancy and stave off cognitive decline more than anything else you do. The best part? You may not need to do as much of it as experts once thought. . . .