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Training Diary

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Originally published October 1997
Authors Joe Friel
Date of Reg.
Date of Upd.
ID2910017
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About Training Diary


""A carefully maintained record of training is a great tool for improving racing,"" writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. . . .

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