Training Diary
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Google books | books.google.com |
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Originally published | October 1997 |
Authors | Joe Friel |
Date of Reg. | |
Date of Upd. | |
ID | 2910017 |
About Training Diary
""A carefully maintained record of training is a great tool for improving racing,"" writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. . . .