Training For Climbing: The Definitive Guide To Improving Your Performance
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| Originally published | 2002 |
| Authors | Eric Horst |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2367147 |
About Training For Climbing: The Definitive Guide To Improving Your Performance
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury. . . .