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Transform Your Mind, Body And Spirit

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Originally published 2000
Authors Mark Evans
Editors Mark Evans
Date of Reg.
Date of Upd.
ID2114514
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About Transform Your Mind, Body And Spirit


"Practical advice on achieving harmony and health, the natural way. . . includes chapters on herbalism, homeopathy, Ayurveda, massage, aromatherapy, shiatsu, reflexology, Alexander Technique, t' ai chi, yoga stretches and meditation. Learn how to treat minor ailments at home with safe, effective remedies. . . .

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