Why Meditate? Working With Thoughts And Emotions
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Reviews | www.abebooks.com |
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Published | September 2010 |
Authors | Matthieu Ricard |
Media actions | www.worldcat.org |
Get book actions | www.worldcat.org |
Date of Reg. | |
Date of Upd. | |
ID | 4028183 |
About Why Meditate? Working With Thoughts And Emotions
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? ...