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Yin Yoga

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Originally published 2002
Authors Paul Grilley
Date of Reg.
Date of Upd.
ID2273762
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About Yin Yoga


How to balance Yoga practice. As Yoga matures in the U. S. , this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. . . .

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