Yin Yoga
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Google books | books.google.com |
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Originally published | 2002 |
Authors | Paul Grilley |
Date of Reg. | |
Date of Upd. | |
ID | 2273762 |
About Yin Yoga
How to balance Yoga practice. As Yoga matures in the U. S. , this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. . . .