Yin Yoga: Stretch The Mindful Way
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Google books | books.google.com |
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Originally published | 2017 |
Authors | Kassandra Reinhardt |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 2274475 |
About Yin Yoga: Stretch The Mindful Way
Yin yoga offers a remedy to the stress and hustle of your busy yang life. By concentrating on restorative poses that target your deeper fascia and connective tissues, you'll experience increased flexibility and improved joint health. . . .