Yoga For The Inflexible Male: A How-To Guide
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| Google books | books.google.com |
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| Originally published | 2019 |
| Authors | Yoga Matt |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1925217 |
About Yoga For The Inflexible Male: A How-To Guide
A yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives. The benefits of yoga--greater strength, flexibility, and presence of mind--are for anyone, no matter their skill level. . . .