Yogasopana Purvacatuska

Book

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Published	1905
Date of Reg.	2023-10-02 22:26:34
Date of Upd.	2023-10-02 22:26:49
ID	4044105

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About Yogasopana Purvacatuska

The Yogasopana Purvacatuska or Stairway to Yoga is a 1905 book in Marathi on hatha yoga by Yogi Narayana Ghamande. It describes and illustrates 37 asanas including Matsyendrasana and Sarvangasana, along with mudras such as Viparita Karani.

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