You Are Not Your Pain: Using Mindfulness To . . .
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Google books | books.google.com |
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Authors | Vidyamala Burch |
Danny Penman | |
Copyright date | 2015 |
Date of Reg. | |
Date of Upd. | |
ID | 2438082 |
About You Are Not Your Pain: Using Mindfulness To . . .
Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pain reveals a simple eight-week program of mindfulness-based practices that will melt away your suffering. . . .